Health benefits
Rice: low protein
Duck eggs: clear away heat
Cucumber: clear away heat
Ingredients
Rice ( 1 basin ) | Duck eggs ( 3 ) |
Corn and green beans ( A little ) | Cucumber ( 1/3 root ) |
Carrot ( Half root ) | Oil ( a little ) |
Salt ( 2 tsp ) | Cooking wine ( A little ) |
Fuel consumption ( A little ) | June fresh soy sauce ( a little ) |
How to make three-color egg fried rice
1. Prepare rice, duck eggs, corn, green beans, carrots, and cucumbers
2. Beat duck eggs into egg liquid, add salt and cooking wine, stir well
3.Put a little oil into the pot and pour in the egg liquid
4.Wait for it to solidify, then use a shovel to break it into small pieces
5.Assemble the bowl
6. Wash the corn and green beans.Wash the carrots and cut them into small pieces, wash and cut the cucumber into small pieces
7.Put the rice into the pot
8.Add salt, cooking wine, oil and June fresh soy sauce, stir-fry evenly
9.Add corn, green beans, carrots and cucumbers
10. Stir fry for a while and add egg cubes
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11. Stir fry evenly
12. Packing the basin
13.One more bowl
Tips
1.Mix vegetables according to your own preferences, I mix them all It is easy to cook
2.Break the egg liquid into egg cubes first, scoop it out and then add the rice
3.Fry the rice until it is spread and add the ingredients
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