
Health benefits
Carrot: Strengthens the spleen
Pepper: Replenishes blood, protects teeth, and protects bones
Ingredients
Overnight rice ( 200g ) | Shrimp ( 200g ) |
Corn Peeled peas ( 50g ) | Peeled peas ( 50g ) |
Carrot ( 50g ) | Dried fungus ( three ) |
Oyster sauce ( 10ml ) | Salt ( One teaspoon ) |
Cooking wine ( One tablespoon ) | Olive oil ( appropriate amount ) |
Pepper ( appropriate amount ) | Cornstarch ( Adequate amount ) |
| Eggs ( 1 ) |
How to make fried rice with shrimps

1. Remove the shrimp glands, heads and shells from the fresh shrimps, add cooking wine, pepper and a little salt and marinate for ten minutes, remove excess juice, wrap in an appropriate amount of cornstarch, and then a little olive oil.

2. Wash and cut carrots into small pieces, soak fungus and cut into shreds, wash peas and corn kernels spare.

3. Add a spoonful of salt and a little oil to the water, and blanch all the vegetables in boiling water.

4. Blanch the shrimps in hot water until they change color, and quickly pick them up.

5. Add olive oil to the pot and heat it over medium-low heat.Add the rice and stir-fry.Make circular motions in the pot with the spatula to break up the rice.Do not chop with the spatula, as the rice will be chopped into pieces.

6. Pour the beaten egg liquid evenly into the rice, stir-fry quickly over high heat to make the eggs The liquid and rice stick to each other.

7. Pour in the blanched vegetables and shrimp and stir-fry for a while.

8.Add salt and oyster sauce to taste.

9.Sprinkle some chives before turning off the heat, put on a plate and eat.
Tips
1.Coat the marinated shrimps in cornstarch and olive oil to lock in the tenderness of the shrimps.
2.When frying rice, be sure not to use a shovel to cut or chop it, otherwise the rice grains will break into pieces.Just use the edge to draw circles in the pot, or use the bottom of a spoon to gently break up the rice.
3.Adding some salt and oil when blanching vegetables can keep the original color of the vegetables and ensure that nutrients are not lost.
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