Health benefits
Rice: low in protein
Carrots: good at spleen
Eggs: protecting eyes and improving eyesight
Ingredients
Rice ( A bowl ) | Carrot ( One ) |
Eggs ( one ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) |
How to make carrot and egg fried rice
1. Dice the carrots and set aside.
2. Beat the eggs, put the rice into the egg liquid, stir until each grain of rice You can even get eggs on it.
3. Pour in an appropriate amount of oil, heat the oil and add the carrots.
4. Stir-fry the carrots a few times, add the rice coated in egg liquid, and continue to stir-fry Stir-fry until there are no lumps in the rice, add salt, stir-fry for a while and it's ready to serve.
5.Egg fried rice is out of the pot~~~
Tips
1.Try to cover the rice with eggs.If there are too few eggs, you can add one more.
2 Heat the oil and add the carrots, stir-fry until the carrots are oily and add the rice, it will taste better.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
