Health benefits
Rice: low protein
Ingredients
Rice ( 1 bowl ) | Salt ( 1/2 spoon ) |
Chicken essence ( 1 spoon ) | Dark soy sauce ( 1 spoon ) |
Light soy sauce ( 1 spoon ) | Edible oil (appropriate amount) |
Egg ( 1 ) | Ham ( 1 ) |
Rape ( 2 trees ) |
How to make egg fried rice
1. Prepare a portion of rice and break up the rice.
2. Prepare two rapeseeds.
3.Clean the rapeseed slices one by one.
4. Prepare a ham sausage.
5. Cut the ham into small pieces.
6. Cut the rapeseed into small dices.
7. Prepare an egg and beat it.
8. Pour an appropriate amount of cooking oil into the pot and heat it over medium-low heat.
9. Pour the eggs into the pot and stir-fry until cooked.Dish out.
10. Pour a small amount of cooking oil into the pot, heat it to 60% heat, and add the ham sausage Put the rapeseed and rapeseed into the pot and stir-fry.
11. Then put the rice into the pot and stir-fry.
12.Add light soy sauce and dark soy sauce and stir-fry.
13. Then add salt and chicken essence and continue to stir-fry.
14. Pour the scrambled eggs into the pot and continue to stir-fry for about a minute.
15. Put the fried rice into a bowl first, and then put it on the plate.
16.Finished product picture
Tips
1.Try to choose slightly harder rice when making egg fried rice.
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