Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Ham: strengthen the spleen and replenish qi
Ingredients
Rice ( A bowl ) | Eggs ( 1 ) |
Yellow ( 20g ) | Ham ( 10g ) |
chopped green onion ( 10 grams ) | Oil ( 10 grams ) |
Salt ( appropriate amount ) | MSG ( 5g ) |
How to make egg fried rice
1.cut Good diced cucumber, diced ham, ready rice
2.Put oil in the pot, heat it and add eggs
3.Put yellow, ham
4.Put rice, add salt and MSG to adjust the taste
5.Stir well and add chopped green onion
6.Out of the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
