
Health benefits
Eggs: Protect eyes and improve eyesight
Green peppers: Fight and prevent cancer
Ham: Strengthen the spleen and replenish qi
Ingredients
Eggs ( two ) | Green pepper ( Half ) |
| Ham ( One ) | Carrot ( Half root ) |
Rice ( a bowl ) | Light soy sauce ( one spoonful ) |
How to make egg fried rice

2.Prepare green peppers and carrots

3.Cut into cubes

4.Cut the ham into cubes

5.Fold into egg cakes

6. Stir ham in oil Fried

7. Add carrots and stir-fry

8.Add green pepper and stir-fry

9.Add rice

10.Add eggs and mash

11.Finally add salt and serve and serve

1. Beat the eggs
本文地址:https://food.baitai100.com/post/63537.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







