Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Rice ( 1 bowl ) | Eggs ( 2 ) |
| Shredded ginger ( a little ) | Minced garlic ( A little ) |
Chives ( appropriate amount ) | Cilantro ( appropriate amount ) |
Soy sauce (appropriate amount) |
How to make egg fried rice
1.Main ingredients and auxiliary ingredients are reserved.
Beat the eggs.
2. Add egg liquid to hot oil and stir-fry until loose.
3. Heat oil and sauté ginger and garlic until fragrant.
4. Add rice, soy sauce, color and stir-fry until fragrant.
5. Stir-fry all the ingredients over high heat for 10 seconds.
6. Season and serve.
Tips
Fry quickly throughout the process.If you want the color to look good, you can add some soy sauce (not too much) and vegetable oil.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
