Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Eggs: protects eyes and improves eyesight
Rice: low in protein
Ingredients
Beef ( 30g ) | Eggs ( 1 ) |
Rice ( 1 bowl ) | Carrot ( 20g ) |
One week baby Complementary food: How to make fried rice with minced beef and eggs
1.Prepare ingredients
2. Put the beef and carrots into the lala blender中
3.Crushed
4. Beat the eggs and set aside
5.Heat the pot and add an appropriate amount of blended oil
6.Put the egg liquid into the pot and stir-fry until cooked, scoop out and set aside
7. Heat oil in a pan, add minced carrots and beef and stir-fry
8.At this time, bursts of fragrance hit your nostrils.After the beef is cooked, pour in the rice
9. Stir and pour in the rice evenly Crush the scrambled eggs before and start adding salt and condiments (I also added my own baby MSG and mushroom powder)
10. Stir fry evenly and it is done.
11.Okay, put it in a bowl and you can eat it.
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
