Health benefits
Rice: low in protein
Cucumber: clear away heat
Carrot: strengthen the spleen
Ingredients
Rice ( Moderate amount ) | Cucumber ( 1 root ) |
Carrot ( 2 roots ) | Ham ( 2 roots ) |
Salt ( 7g ) | Onions ( 3 roots ) |
Chicken powder ( 5g ) | Fuel consumption ( 2 spoons ) |
Light soy sauce ( 5g ) | Dark soy sauce ( 5g ) |
Edible oil ( 10g ) |
How to make egg and vegetable fried rice
1. Cut the cucumber into small slices.
2. Cut the carrot into small slices.
3. Cut the ham sausage in half and then into small pieces.
4.Cut green onions into small sections.
5.Add an egg to the rice and mix evenly.
6. Add oil to the pan and scramble the eggs.
7. When the eggs are mature, scoop them out, add oil to the pan and add carrots.
8. Fry until seven ripe and add rice.
9. After the rice is stir-fried, add the remaining side dishes, salt, light soy sauce, and soy sauce.Smoking, chicken powder, consumption of oil.
10. Stir well.
11. Take it out of the pot.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
