Health benefits
Beef: nourishes the spleen and stomach, strengthens muscles and bones, replenishes qi and blood
Onions: detoxifies
Eggs: protects eyes and improves eyesight
Ingredients
Beef ( 200g ) | Shrimp ( 10 pieces ) |
| Onion ( Half one ) | Egg ( one ) |
Fuel consumption ( 5 grams ) | Light soy sauce ( 3 grams ) |
Salt ( 3 grams ) | Black pepper ( 3 grams ) |
1. Add egg white, black pepper, salt and light soy sauce into sliced beef and marinate for 5 minutes
2.Cut the backs of the shrimp, remove the thread, wash and set aside
3. Cut the onion into small pieces if any If you like to eat carrots, you can add some diced carrots for better nutrition
4.Put in the pot Heat the oil in the pan, add the beef slices and stir-fry for 2 minutes.Set aside.
5.Start again Add oil to the pan, add onions and shrimps, stir-fry until the shrimps change color, then add oil-consuming light soy sauce and salt.If you like a stronger black pepper flavor, you can add more black pepper powder
6. After the shrimp changes color, add the rice and stir-fry for 3 minutes over medium to low heat.Press the rice with a cooking spatula
7. Don’t waste the remaining egg yolks, fry them in oil until they are mature
8. Finally, I like to eat this Thai spicy sauce with fried rice.It is perfect haha.Friends who like it can try it out!
Tips
As a reminder, fried rice is different from usual stir-fry.The heat must be controlled and not too high, otherwise the rice will be burnt, so be careful!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
