Health benefits
Rice: low protein
Eggs: protect eyes and improve eyesight
Shrimp: protect eyes, improve eyesight, fight cancer
Ingredients
Rice ( A bowl ) | Eggs ( 2 ) |
Corn sausage ( 2 pieces ) | Shrimp ( 4 pieces ) |
Green onion segments ( half segment ) | Oil ( appropriate amount ) |
Salt ( 1 tsp ) | Light soy sauce ( a little ) |
Chicken essence ( 1 tsp ) |
How to make ham, shrimp, and egg fried rice
1.Ingredients to prepare: 2 eggs, 2 corn sausages, half green onions, 4 shrimps, 1 bowl of rice (wrapped in plastic wrap and left in the refrigerator overnight)
2. Beat the eggs, dice the intestines and shrimps, and chop the green onions.
3.Burn the oil and fry the eggs into frangipani and set aside
4. Heat additional oil, add chopped green onion and shrimp and stir-fry until fragrant
5.Add rice and stir-fry until it becomes granular
6.Add diced ham and stir-fry evenly
7. Add the frangipani and stir-fry for a while
8.Add a spoonful of salt, a small spoonful of chicken essence, and a little soy sauce, continue to stir-fry evenly.
9. Take it out of the pot and serve on a plate.
Tips
It is best to use cold rice that has been refrigerated overnight the day before, so that it can be fried and dispersed into particles, otherwise it will easily stick to the pot.
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