Health benefits
Carrots: Strengthen the spleen
Green onions: Detoxify
Eggs: Protect eyes and improve eyesight
Ingredients
Leftover rice ( 1 bowl ) | Carrot ( 1 ) |
Green onions ( 1 piece ) | Turmeric ( 1 small piece ) |
Eggs ( 2 ) | Edible oil (appropriate amount) |
Salt ( a little ) |
How to make fried rice with carrot and green onion
1. Prepare two small bowls of rice, beat 2 eggs, dice carrots, chop green onions, and mince turmeric.
2.Hot a pan with cold oil and sauté the minced ginger over low heat,
4.Change to high heat and quickly break open the egg liquid, fry until cooked and break into pieces.
5. Push the eggs to one side, put the diced carrots into the pan and fry for 2 minutes
6.Then mix with eggs and stir well.
7.Pour in the rice,
8. Stir-fry until the rice grains are distinct, then add a little salt.
9.Add chopped green onion 1 minute before serving,
11. Beautifully plated, increases appetite.My child, who doesn't eat carrots, doesn't eat a plate like this, so he stir-fries two bowls every time.
3.Pour in the egg liquid to wrap the minced ginger,
10. Stir-fry the onions until fragrant and turn off the heat.
Tips
1.Scramble the eggs with minced ginger to remove the fishy smell and improve the aroma.Use the bottom of the pan with the scrambled eggs to fry the carrots.Do not add any more oil.When the carrots become slightly soft, mix them with the eggs immediately.This will make the fried rice taste good and not greasy.
2.Add the chopped green onions 1 minute before serving.If added too early, the chopped green onions will easily burn.
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