Health benefits
Cucumber: clear away heat
Carrot: strengthen the spleen
Egg: protect eyes and improve eyesight
Ingredients
Cucumber ( One ) | Carrot ( Half Root ) |
Ham sausage ( one ) | Leftover rice ( appropriate amount ) |
Eggs ( two ) | Scallions ( Two ) |
Salt ( appropriate amount ) | Light soy sauce ( a little ) |
Pepper ( A little ) |
Recipe for rainbow fried rice
1.Dice carrots and cucumbers
3.Prepare two or three small onions, and cut the green onion and green onion leaves separately (because the order of adding them to the pot will be different)
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4. Boil water in a pot, add diced carrots and cucumbers, blanch them until raw (that is, for a short while), drain them and set aside for later use
5.Crack two eggs and add some salt
6.Put oil in a hot pan, pour in the beaten eggs, quickly break them open with chopsticks, take them out and set aside
7.Put a little more oil in the pot, add green onion and diced ham sausage and stir-fry until fragrant
8.Pour in diced carrots and cucumbers
9. Pour in rice, light soy sauce, and a little salt
10.Stir well
11.Add eggs and stir well
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12.Pour in the chopped green onion and stir-fry evenly, add some pepper and serve
13.Delicious and beautiful
2.Cut ham into cubes
Tips
Add a little salt when beating eggs.Add a little salt before adding eggs to rice and vegetables.Light soy sauce and pepper are optional
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