Mixed Vegetables, Eggs and Soy Sauce Fried Rice

2024-06-30 17:55:08  Views 2 Comments 0

Health benefits

Rice: low in protein
Eggs: protect eyes and improve eyesight
Broccoli: protect eyes and improve eyesight, fight cancer and prevent cancer

Ingredients

Egg ( one )
Rice ( half a bowl )
Diced carrots ( appropriate amount )
Corn kernels ( Appropriate amount )
Broccoli ( One span> )
Soy sauce ( appropriate amount )
Avocado oil ( appropriate amount )
Shrimp and black sesame powder ( appropriate amount )

How to make fried rice with mixed vegetables, eggs and soy sauce

  • Illustration of how to make mixed vegetables, eggs, soy sauce fried rice 1

    1.Prepare ingredients: rice, eggs, corn kernels, diced carrots, broccoli, avocado oil, soy sauce, shrimp and black sesame powder

  • Illustration of how to make mixed vegetables, eggs, soy sauce fried rice 2

    2. Blanch diced carrots, corn kernels and broccoli and set aside

  • Illustration of how to make mixed vegetable, egg, soy sauce fried rice 3

    3.Pour avocado oil into the pot, pour in the egg liquid, and stir-fry the eggs

  • Illustration of how to make mixed vegetable, egg, soy sauce fried rice 4

    4.Pour avocado oil into another pot, add chopped green onions and stir-fry

  • 5.Put in mixed vegetables and stir-fry

  • Mixed vegetables, eggs and soy sauce Illustration of how to make fried rice 6

    6.Continue to pour in the rice and stir-fry the eggs together

  • Illustration of how to make mixed vegetable, egg, and soy sauce fried rice 7

    7.Then drop Add a few drops of soy sauce and stir-fry evenly

  • Illustration of how to make mixed vegetables, eggs and soy sauce fried rice 8

    8.Pour into a heart-shaped bowl and invert on a plate , sprinkle some shrimp and black sesame powder on the fried rice to supplement calcium and enhance the flavor

  • Recipe for fried rice with mixed vegetables, eggs and soy sauce Illustration 9

    9.Dang Dang Dang~ Fried rice is done

本文地址：https://food.baitai100.com/post/63685.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!

评论已关闭！