Health benefits
Cucumber: clear away heat
Rice: low in protein
Eggs: protect eyes and improve eyesight
Ingredients
Cucumber ( 1 root ) | Rice ( 1 bowl ) |
Eggs ( 2 ) | Oil ( appropriate amount ) |
Salt ( appropriate amount ) | Green onions (appropriate amount) |
How to make cucumber and egg fried rice
1.Peel the cucumber and dice it, and dice the green onion.
2. Beat the eggs.
3. Pour an appropriate amount of oil into the pot, heat it over medium heat, and turn it Pan, let the oil coat the sides of the pan, and stir-fry the remaining rice.
4. Stir fry the rice until it is loose and every grain is coated with oil.
5. Pour in the egg liquid.
6. Stir fry quickly and evenly so that the eggs are evenly wrapped on the rice.
7. Add diced cucumber and stir-fry, add appropriate amount of salt, quickly Stir well and turn off the heat.
8.Put the fried rice into a bowl and compact it.
9.Invert in a flat plate.
10. Take away the bowl and the fried rice is completed.
Tips
1.It is best to use rice that has been cooked overnight.In this way, the steamed rice will lose part of its water after one night, which is just suitable for fried rice; 2.Control the heat.When the rice is put into the pot, stir-fry it over medium heat first, and wait until the eggs are added.Then turn to high heat and stir-fry quickly, which will make it easier to stir-fry.
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