Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Rice ( half a bowl ) | Egg ( one ) |
Ham sausage ( one ) | Oil ( a little ) |
onion ( one ) | Salt ( a little ) |
Soy sauce ( a little ) |
How to make egg fried rice
1. Process the materials
2. Then fry the eggs and it’s done Pour it out first and keep it aside
3. Next you can start the fried rice; first stir-fry the ham until fragrant
4.Add rice and stir-fry, break up the rice into grains; then add the fried rice Eggs, stir-fry for 2 minutes
5.Add chopped green onion, salt, a little soy sauce, season, and remove from the pan La
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
