Health benefits
Lettuce: clear away heat
Spinach: stop bleeding
Eggs: protect eyes and improve eyesight
Ingredients
Lettuce ( 50g ) | Spinach ( 30g ) |
Eggs ( One ) | Rice ( A bowl ) |
Oil ( appropriate amount ) | |
Sesame ( Adequate amount ) | Salt ( Appropriate amount ) |
Chopped green onion ( Appropriate amount ) |
How to make vegetable fried rice
1.Add oil to the pot and fry the eggs
2.Put rice and stir-fry evenly, add Orleans chicken
3.Add salt, cumin, and sesame seeds, stir-fry evenly to incorporate the flavors, and sprinkle with lettuce and blanched spinach and chopped green onion.
Tips
Pair the fried rice with some lettuce to reduce the greasiness, and the crunchy texture is delicious.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
