
Health benefits
Rice: low in protein
Carrots: good at spleen
Eggs: protecting eyes and improving eyesight
Ingredients
Rice ( ) | Carrot ( ) |
Egg ( ) | Baby intestine ( ) |
Green beans ( ) |
How to teach colorful fried rice

1.Food

2.Blanched green beans

3.Peel and set aside

4.Carrots, cucumbers, intestines, peeled and diced

5.Beat eggs

6.Pour avocado oil into the hot pan

7.Pour in the egg liquid

8.Fry until semi-solid and set aside

9. Pour oil into the pot again, add the carrots and green beans and fry until half cooked

10.Add appropriate amount of water and simmer over low heat until the ingredients become soft
11.Add in all the remaining ingredients and stir well

12.Add in all the remaining ingredients and stir well

13.Most It is best to sprinkle oysters with black sesame powder to supplement zinc,
seasoning
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!






