Health benefits
Eggs: Protect eyes and improve eyesight
Peanut oil: Strengthen the brain, improve intelligence, fight cancer
Ingredients
Overnight meal ( Moderate amount ) | Eggs ( Three ) |
Peanut oil ( appropriate amount ) | Salt ( appropriate amount ) div> |
How to make egg fried rice
1. First mash the rice and fry it, then put it in a pot with oil and salt.Make sure it is dry.
2.Crack the prepared eggs, add appropriate amount of oil and salt, stir evenly; fry over slow fire
3.Put the fried rice and eggs together and stir-fry.If you add some chopped green onion or one or two tomatoes or diced ham, the effect will be better.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
