Health benefits
Rice: low in protein
Cucumber: clear away heat
Carrot: strengthen the spleen
Ingredients
Rice ( 1 serving ) | Cucumber ( 1 ) |
Carrot ( 1 ) | Eggs ( 2 ) |
Ham ( Half piece ) | Peanut oil (appropriate amount) |
Salt ( a little ) |
How to make colorful egg fried rice
1.Preparation: Dice carrots and cucumbers, cut ham into small cubes, and prepare a portion of rice.
2. Add peanut oil to a pan and heat it up, then fry two eggs until cooked and serve them out spare.
3.Add a small amount of peanut oil to the pan, then fry the carrots until cooked, then remove spare.
4. After the carrots are taken out, leave a little peanut oil in the pot to heat and add the rice.If the rice is hot, just stir-fry it for a while.If it's cold, stir-fry it.
5. Then add in the diced ham and cucumber and stir-fry for a short while.
6. Stir-fry for a while, add the previously fried eggs and diced carrots and continue to stir-fry.
7. Stir well, add a little salt, stir well and turn off the heat..
8.The fragrant colorful egg fried rice is ready.
Tips
If the rice is hot, stir-fry it for a while; if it's cold, stir-fry it.Because carrots are difficult to cook, fry them first and serve them out.Cucumbers and ham are ready to eat when heated slightly, so add them last.Be sure to add less salt.
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