Health benefits
Eggs: Protect eyes and improve eyesight
Corn: Strengthen the spleen
Sausage: Protect the nervous system, promote gastrointestinal motility, and resist athlete's foot
Ingredients
Egg ( one ) | Corn (appropriate amount) |
| Sausage ( One ) | Chopped green onion ( A little ) |
Carrot ( A little ) | Chicken essence (appropriate amount) |
Salt ( a little ) | Oil (appropriate amount) |
Yangzhou Fried Rice Recipe
1.Grate the corn into grains, dice the sausage and carrots, beat the eggs and set aside
2.Pour into the pot Add an appropriate amount of oil.When the oil is hot, add the eggs and fry for about 15 seconds.Pour out an appropriate amount of oil.After the oil is hot, add the corn, sausage and carrots and fry for about 30 seconds.Then add the eggs and fry for about 30 seconds.Add a little salt and chicken essence.Stir well
3.Finally, pour in the rice and stir-fry for 1-2 minutes.If you like chopped green onions, you can also add a little chopped green onions after turning off the heat
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