
Health benefits
Rice: low in protein
Green pepper: anti-cancer and prevent cancer
Eggs: eye protection and eyesight improvement
Ingredients
Rice ( 1 bowl ) | Green peppers ( 2 ) |
Ham slices ( 1 piece ) | Eggs ( 2 pieces ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
How to make green pepper and egg fried rice

1.Prepare materials

2.Cold rice

3.Put in oil, heat the oil to 50% heat, add eggs and stir-fry until the eggs are shaped, add chopped green onion and ham, stir-fry evenly, add green pepper and salt, stir-fry for five seconds minute.

4.Cut into cubes
5.Ready to fire
6. Add oil

7.Pour egg liquid

8.Put ham

9.Put rice

10.Get out of the pot
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!







