
Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: protect eyes and improve eyesight
Ingredients
Leftover rice ( 1 plate ) | Tomatoes ( 1 ) |
Ham sausage ( 1 root ) | Eggs ( 2 ) |
Oil ( appropriate amount ) | Salt ( 1 spoon ) |
How to make egg fried rice
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1.Prepare materials ham, tomatoes, eggs

2. Ham cut Ding

3.Tomatoes

4. Prepare two bowls and an empty mineral water bottle, beat the eggs into the bowl, and use the empty mineral water bottle to suck the egg yolk into another bowl, as shown below

5.Alternate

6.Put oil into the pan and stir-fry ham, then add tomatoes, then rice, and finally egg yolks

7.The food is finished
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