Health benefits
Rice: low in protein
Carrot: strengthens the spleen
Rapeseed: stops bleeding
Ingredients
Rice ( A bowl ) | Carrots (appropriate amount) |
Chicken breast ( Appropriate amount ) | Rape ( Appropriate amount ) |
Seafood soy sauce ( appropriate amount ) | Salt ( appropriate amount ) |
| Oil ( appropriate amount ) | Pepper ( Appropriate amount ) |
Baby nutritional fried rice Recipe
1. Prepare chicken breast, carrots, and rapeseed ! Cut them all into cubes, put the chicken breasts in a bowl, add an appropriate amount of soy sauce, salt, and pepper and marinate for ten minutes
2.Put oil in a hot pan.When the oil is 70% to 80% hot, add marinated diced chicken breasts and fry for two minutes.
3.Add diced carrots and continue frying for two minutes
4.Join Rapeseed, continue to fry for two minutes
5.Add rice
6.Use a shovel to break up the rice, add an appropriate amount of soy sauce and salt, and stir-fry evenly
7.Put it out and it’s ready to eat
Tips
It is best to use leftover rice, freshly made rice is too sticky and not delicious
本文地址：https://food.baitai100.com/post/64142.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
