Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Carrots: strengthen the spleen
Ingredients
Rice ( 1 bowl ) | Eggs ( 2 ) |
Peas ( 30g ) | Carrots ( 30g ) |
Corn kernels ( 40g ) | Ham sausage ( 40g ) |
Light soy sauce ( 1 spoon ) | |
Salt ( A little ) | Chicken essence ( A little ) |
Vegetable oil ( appropriate amount ) |
How to make colorful fried rice
1. Prepare rice, eggs, cooked corn kernels and peas, chop green onions, ham sausage, and diced carrots and set aside.
2. Heat the oil pan, pour in the beaten egg liquid, stir-fry until cooked, mash and serve.
3.Pour in the diced carrots and stir-fry until cooked.
4.Add chopped green onion, ham sausage, corn kernels, peas and eggs and stir-fry.
5. Pour in the rice and stir-fry the light soy sauce.
6.Finally add salt and chicken essence and stir well.
7. Just install it.
Tips
You can mix and match the ingredients according to your own preferences.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
