Health benefits
Eggs: Protect eyes and improve eyesight
Lard: Anti-cancer and prevent cancer
Ingredients
Eggs ( 1 ) | |
Carrots ( 1 section ) | Ham sausage ( appropriate amount ) |
Onions ( 2 ) | |
Salt ( Adequate amount ) | Light soy sauce ( Appropriate amount ) |
Lard ( 1 tsp ) |
How to make egg fried rice
1.Prepare a bowl of leftover rice
2.Prepare ingredients
3.Cut the carrots, ham sausage and green onion into cubes respectively, cut the green vegetables with a knife, beat the eggs and set aside
4.Preheat the pan with an appropriate amount of oil, add the beaten eggs, and stir with chopsticks until cooked
5.Put cold rice into the bottom and stir-fry the rice and eggs thoroughly
6. Next Add the cut carrots and ham cubes, add a small piece of lard and stir-fry evenly
7. Add the chopped green vegetables, add appropriate amount of salt and stir-fry for one minute
8.Put in last Chop green onion, add appropriate amount of light soy sauce and stir-fry again
9. Remove from the pot and serve
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