Health benefits
Rice: low in protein
Broad beans: detoxification
Eggs: eye protection and eyesight improvement
Ingredients
Rice (appropriate amount) | Bava beans (appropriate amount) | |
Corn pellets ( appropriate amount ) | diced ham ( appropriate amount ) | div> |
Egg ( one ) |
Yangzhou fried rice
1.Prepare the materials and dice the carrots and ham (because it will be useless if the broad beans are not prepared)
2.Heat the pot, pour in the oil, and then add the eggs
3.After the eggs are fried, add other ingredients and continue to stir-fry until cooked
4. Stir-fry the corn kernels and then add the rice and continue to stir-fry.During this period, you can add soy sauce, salt and cooking wine to season
5.After frying, put it on a plate (I added soy sauce and cooking wine)
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
