Health benefits
Eggs: Protect eyes and improve eyesight
Carrots: Strengthen the spleen
Cucumber: Clear away heat
Ingredients
Peas ( 1 handful ) | Eggs ( 1 ) |
Corn kernels ( 1 handful ) | Carrots ( 1/2 root span> ) |
Cucumber ( 1/2 root ) | Ham ( 1/2 root ) |
Tomato ( 1/2 ) | Rice ( 1 small bowl ) |
Walnuts ( 1 ) | Strawberries ( A few ) |
cherry tomatoes ( a little ) | Oil ( appropriate amount ) |
Salt ( a little ) |
How to make colorful egg fried rice
1. Prepare the above raw materials, wash them and set aside.I forgot to add the corn kernels and strawberries in the photo...
2. Cut the carrots, cucumbers, ham and lettuce into dices and set aside.Boil the peas, corn kernels and carrots in water for 3 minutes (please ignore the lettuce in the pot, it was accidentally brought in ), then remove, drain and set aside
3. Heat the wok, pig Put oil in the pan, fry an egg on both sides until golden brown, mash it with a spatula, add the watered "peas, corn, and carrot dices" and stir-fry...Then add diced cucumber, chopped lettuce, and diced tomatoes and stir-fry Fry until fragrant...Add a little salt...Add rice...Stir fry evenly...Put it in a small bowl...Mold it...Place it on a plate
Tips
Because the plate is relatively small, I use a small bowl to mold it.It would be more beautiful if there is a cartoon mold!
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