Health benefits
Rice: low protein
Potatoes: detoxification
Eggs: eye protection and eyesight improvement
Ingredients
Rice ( 2 bowls ) | Potatoes ( 2 ) |
Eggs ( 2 ) | Onions ( A small amount ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Pepper ( Adequate amount ) | Light soy sauce ( Appropriate amount ) |
Thirteen Incense ( Appropriate amount ) |
How to make fried rice with shredded eggs and potatoes
1. Peel the potatoes, shred them, and wash them twice to remove the starch.Reserve
2. Beat two eggs in a bowl, add a small amount of salt and stir well
3.Put an appropriate amount of oil in the pot, fry the eggs and take them out
4.Add appropriate amount of oil to the pot, add chopped onions, shredded potatoes, add appropriate amount of thirteen spices, salt and stir-fry
5.Add the scrambled eggs and stir-fry
6. Pour in the rice, add appropriate amount of pepper, salt and light soy sauce and stir well.
Tips
Refrigerate the remaining rice so that the grains can be separated.Add some seasoning to the fried potato shreds first.Pepper and light soy sauce can be added according to your own preferences.Thirteen spices can be replaced with five-spice powder.The usual Sichuan pepper noodles and aniseed noodles will work.
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