Health benefits
Eggs: Protect eyes and improve eyesight
Carrots: Strengthen the spleen
Enoki mushrooms: Low protein
Ingredients
Overnight meal ( A bowl ) | Egg ( one ) |
Carrot ( half root ) | Corn and green beans ( appropriate amount ) |
Enoki mushrooms ( appropriate amount ) | Lean meat (appropriate amount) |
Green onions (quarter root) | Oil ( appropriate amount ) |
Salt ( Appropriate amount ) | Soy sauce ( Appropriate amount ) |
How to make fried rice
1.Prepare the ingredients
2. Beat the eggs and add some salt (add some soy sauce according to taste), and chop other ingredients
3.Heat oil in a pot, pour in the egg liquid over medium heat, stir-fry continuously, and continue to stir-fry over high heat
4.Then put the eggs in a bowl, heat the oil, put down the other side dishes and fry them
5.Pour in rice and eggs, add appropriate amount of salt and serve
Tips
Because I added soy sauce to the egg liquid at the beginning, the color will be like that.You can also not add soy sauce and the taste will be delicious.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
