Health benefits
Rice: low in protein
Beef: nourishing the spleen and stomach, strengthening muscles and bones, replenishing qi and blood
Cabbage: clearing away heat
Ingredients
Rice ( 1 bowl ) | Beef ( 100g ) |
Cabbage ( 100g ) | Carrot ( Half root ) |
Salad oil ( 50g ) | Salt ( 5 grams ) | Light soy sauce ( 5 grams ) | Onions ( 5 grams ) |
Black pepper ( 5g ) | Chicken essence ( 5g ) |
Lanzhou fried rice recipe
1. First prepare some cabbage, carrots, beef (cooked), and chopped green onions.Pellet and set aside.
Pour oil into the hot pan.When the oil temperature is 80% hot, first add the carrots and stir-fry, then add the cabbage and cooked beef cubes and stir-fry.Pour in rice and stir-fry, sprinkle with appropriate amount of salt and appropriate amount of black pepper.Finally, sprinkle with appropriate amount of chicken essence, stir-fry and serve.
2. After the pot is out, put it in a small bowl, cover the small bowl with a flat plate, and turn it upside down., take down the small bowl.
3.The fragrant Lanzhou fried rice is ready to eat.
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