Health benefits
Tomatoes: produce fluid and quench thirst
Eggs: protect eyes and improve eyesight
Rice: low in protein
Ingredients
Tomatoes ( 1 ) | Eggs ( 2 ) |
Ketchup (appropriate amount) | Rice ( appropriate amount ) |
Oil ( appropriate amount ) |
How to make tomato and egg fried rice
1. Boil the water and blanch the tomato skins.
2.Cut the peeled tomatoes into pieces
4.Put the rice into the pot and stir-fry until loose
5. Remove the rice, put oil in the pot, chopped green onion, add tomatoes, add appropriate amount of tomato sauce
6.Pour in the rice, stir-fry, add appropriate amount of salt and sugar
7.After the pot is cooked, sprinkle a little chopped green onion to garnish to enhance the flavor
3.Mix the overnight rice and egg liquid evenly
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
