Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Carrots: strengthen the spleen
Ingredients
Rice (appropriate amount) | Eggs ( 1 ) |
Peas ( An appropriate amount ) | Carrots ( An appropriate amount ) div> |
Potatoes (appropriate amount) | |
Green vegetables (appropriate amount) | Oil ( Appropriate amount ) |
Salt ( Appropriate amount ) | Onions (appropriate amount) |
How to make fried rice
1.Dice carrots and slice cucumber
2.Dice ham sausage, dice cucumber and chop green vegetables
3.Dice potatoes
4.Prepare peas
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5.Put in oil and fry these until cooked
6. Just fry the eggs.Put the rice in, stir-fry the rice, and then add the vegetables you just fried and stir-fry together.Then put the vegetables.Add onion to pot.Forgot two pictures! ! !
7. Arrange the cucumber slices in the middle of the plate, then use a small bowl, choose a bowl of rice and buckle it in the middle of the plate.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
