
Health benefits
Rice: low in protein
Eggs: eye protection and improvement
Tomato paste: anti-cancer and prevention
Ingredients
Rice ( Two bowls ) | Ham sausage ( half ) |
Eggs ( Two ) | Springs ( One ) |
Oil ( 4 spoons ) | Salt ( half a spoon ) |
White pepper ( appropriate amount ) | Seafood soy sauce ( a spoonful ) |
Ketchup ( appropriate amount ) |
Ham How to make egg fried rice

1.Prepare ingredients

2.Beat the eggs, dice the ham and chop the green onions

4.Egg solidification

5. Next Rice

6. Stir-fry the rice, add ham and shallots, add salt, soy sauce and white pepper Noodles

7. Stir fry evenly

8.Put in a bowl and squeeze an appropriate amount of tomato sauce

3. Heat the oil in the pan, add the egg liquid when the oil is hot
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