
Health benefits
Eggs: protect eyes and improve eyesight
Rice: low in protein
Ingredients
Longli Fish Meat ( 200g ) | Eggs ( 3 ) |
Rice ( 200 grams ) | Carrot ( appropriate amount ) |
Ginger (appropriate amount) | Scallions (appropriate amount) |
Onions (appropriate amount) | Sugar and chicken powder (Each Half teaspoon ) |
Brandy ( 1 tablespoon ) | Teriyaki sauce ( Half tablespoon ) |
How to make fried rice with fish fillet in sauce

1. Cut the longli fish fillets into sections for later use

2.Add half a tablespoon of teriyaki sauce, half a tablespoon of brandy, and a little black pepper, mix well and marinate for five minutes

3.Chop onions, ginger, carrots and spring onions into small cubes

4.After the rice is cooled in the refrigerator, add 3 egg yolks, add an appropriate amount of salt and chicken powder, mix well and set aside

5. Heat the cold oil in the pot, add 1 teaspoon of butter, and put it into the pot to marinate Fry Longli fish for 5 minutes until golden brown on both sides.

6. Add oil to the pot, add carrots, onions and ginger, fry until half cooked and set aside

7.Yo; Use a spatula to cut the Longli fish into small pieces p>

8. Heat the cold oil in the pan, add a little butter, pour in the marinated rice, and stir-fry Until it becomes granular, add salt, sugar and chicken powder.

9.Add carrot cubes and longli fish, stir-fry slightly, and sprinkle with chopped green onion

10.Install the disk.The fragrant fish fillet fried rice with roasted sauce is ready.
Tips
1.The steamed rice needs to be cooled in the refrigerator, and the rice grains need to be fried over medium-low heat so that the fried rice will have a grainy texture.2.When frying Longli fish, add a small amount of brandy to make it taste special.
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