Health benefits
Eggs: Protect eyes and improve eyesight
Green beans: Strengthen the spleen
Corn: Strengthen the spleen
Ingredients
Overnight meal ( 1 bowl ) | Eggs ( 2 ) |
Green beans (1 handful) | Corn (Half a stick ) |
Cooking oil ( appropriate amount ) | Salt (appropriate amount) |
How to make egg fried rice
1.First let’s take a picture of the finished product
2.Prepare all the ingredients in advance
3. Boil water, add a small amount of salt and blanch the green beans and corn Water
4. Remove and set aside
5.Crack the eggs into a bowl, add a small amount of salt and water and mix well
6.Put an appropriate amount of oil in the pot and fry the eggs over medium-low heat until half-cooked
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
