Health benefits
Rice: low in protein
Pea grains: protect eyes and improve eyesight, fight cancer and prevent cancer
Eggs: protect eyes and improve eyesight
Ingredients
Rice ( 1 bowl ) | |
Corn kernels ( Adequate amount ) | Ham sausage ( 2 roots ) |
Eggs ( 2 pieces ) | Onions ( 1 ) |
Oil ( appropriate amount ) | Salt ( appropriate amount ) |
Oyster sauce ( appropriate amount ) | Chicken essence ( appropriate amount ) |
How to make quick-fried rice at home
1.Peas and corn kernels cooked
3.Pour oil into the pot and heat it up
4.Crack in the eggs
5.Use wood Quickly stir-fry with a shovel
6.Pour in the peas and corn and stir-fry evenly
7.Pour in rice and stir-fry, then pour in ham
8.Add appropriate amount of salt, chicken essence and chopped green onion and stir-fry evenly
9.Picture of the finished product
10.Come again One piece
2. Prepare the ingredients, 1 bowl of rice, 2 eggs, chopped green onions, and ham cut into small pieces
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
