Health benefits
Rice: low in protein
Dried mushrooms: invigorating the spleen
Carrots: invigorating the spleen
Ingredients
Rice (Amount for three people) | Dried shiitake mushrooms ( 5 ) |
Ganbai ( 8 ) | Hailigan ( Hand Grab a handful ) |
Small shrimps ( Grab a handful ) | No-wash seaweed ( One piece ) |
Carrot ( small half root ) | Oil ( appropriate amount ) |
Salt ( Adequate amount ) | Soy sauce ( Adequate amount ) |
Cooking wine ( appropriate amount ) | Shredded ginger (appropriate amount) |
White sugar ( appropriate amount ) |
1.Preparation materials: mushrooms, scallops, dried seaweeds, shrimps, seaweed, carrots.(Soak dried seaweed, dice mushrooms, wash scallops without soaking in water, chop seaweed, shred carrots)
2. Heat oil in a pan and sauté ginger until fragrant
3.Add in scallops and dried seaweed and stir-fry for a while
4. Add the shrimp and continue to stir-fry
5.Add mushrooms and stir-fry
6.Pour in soy sauce and cooking wine and simmer for a while (the aroma will come out more easily)
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7.Add carrot shreds and stir-fry, add salt and a little sugar to adjust the taste
8.Put in the seaweed and stir it quickly
9.Finally add the white rice over low heat and stir evenly.
10. Mix evenly and serve.The taste is great.
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