Health benefits
Rice: low in protein
Eggs: protect eyes and improve eyesight
Soy sauce: nourish blood, protect teeth, protect bones
Ingredients
Rice ( 2 bowls ) | Eggs ( 2 ) |
| Carrot ( 1 root ) | Corn ( One Root ) |
Chives ( 4 to 5 roots span> ) | Edible oil ( appropriate amount ) |
Salt (appropriate amount) | Soy sauce ( 1 spoon ) |
How to make egg fried rice
1.Prepare the ingredients
2.2 large bowls of overnight rice
3. Peel corn, dice carrots, prepare 2 eggs and a handful of green onions
5.Put hot oil into the pan and spread out
6. Pick up the eggs and pour them again Add a little oil, add diced carrots and corn kernels and stir-fry for 2 minutes
7.Pour in the rice
8.1 spoon of salt
9.A spoonful of soy sauce
10.Pour Stir-fry the fried eggs together
11. Sprinkle chopped green onion and stir-fry for half a minute before removing from the pan.
4.Beat eggs
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
