Health benefits
Rice: low protein
Ingredients
Rice (a bowl) | Egg ( one ) |
Chives ( A few ) | Oil (appropriate amount) |
Salt ( a little ) | Spicy chicken ( a spoonful ) |
Light soy sauce ( A little ) | Garlic ( Two pieces ) |
How to make egg fried rice
1.All ingredients are reserved
2. Mince chives and garlic
3.Pot Add oil and a little salt.For fried egg fried rice, you need a little more oil to make the rice fragrant.
4.Crack in the eggs.At this time, keep turning the eggs with a spatula to let them disperse, so that when the scrambled eggs are added, each grain of rice will be covered with eggs
5. Pour in the rice noodles and stir-fry continuously so that each grain of rice is coated with hot oil and eggs.At this time, add a little light soy sauce, a spoonful Stir-fry the spicy chicken again,
6. Feeling the rice sizzling in the pot proves that the rice is fried.Okay, add the minced green onions and enjoy!
Tips
I usually use leftover rice for egg fried rice.Rice that is too hot and too wet won’t bring out the flavor, and rice that’s too sticky won’t work either! Dry rice is just right!
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