Health benefits
Rice: low in protein
Corn: invigorating the spleen
Carrot: invigorating the spleen
Ingredients
Rice (appropriate amount) | Corn ( One ) |
Carrot ( One ) | Peanuts ( Appropriate amount ) |
Dried squid (appropriate amount) | Pork belly (Moderate amount) |
Garlic and celery ( Moderate amount ) | Oil ( Appropriate amount ) |
Fried rice Recipe
1. Prepare the materials, dice the pork, peanuts Crush the rice, peel the corn, shred the carrots, shred the dried squid, cut the garlic and celery into small pieces
2.Heat the pan and add an appropriate amount of oil, then add the fat meat and fry until the oil is released, then add the lean meat and stir-fry until cooked
3.Then add peanuts and saute until fragrant, then add shredded squid, turn down the heat and stir-fry repeatedly for about 1 minute, then turn up the heat and add the corn kernels and continue stir-frying
4. After the above ingredients are cooked, add shredded carrots and continue to stir-fry, then add garlic and celery.
5.Finally pour in the rice and mix evenly
6.Start eating
Tips
Peanuts and shredded squid must be stir-fried, otherwise they will burn easily
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