Health benefits
Pineapple: clear away heat
Egg: protect eyes and improve eyesight
Carrot: strengthen spleen
Ingredients
Pineapple ( 1 ) | Eggs ( 1 ) |
Ham sausage ( 1 piece ) | Carrot ( Half one ) |
Corn ( A small amount ) | Beans ( A small amount ) |
Overnight meal ( One bowl ) | Salt ( appropriate amount ) |
Salad oil ( appropriate amount ) |
How to make pineapple fried rice
1.Wash the pineapple and cut it in half
2.Scrape out the pineapple flesh with a spoon
3.Soak the pineapple meat in salt water
4. Dice the carrots , blanch together with corn and beans
5. Cut the ham into cubes and set aside.
6. Fry the eggs first, then fry them and put them in a bowl for later use
7.Put some salad oil in the pot, first add the corn, carrots and beans and stir-fry
8.Add ham sausage and fry again
9.Put in white rice, scrambled eggs, and fry for a while
10.Finally, put the pineapple meat into the pot and fry it for a while
11.Put the egg fried rice into the pineapple and it’s ready to use
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
