Fried rice with beef, mixed vegetables and eggs

2024-06-30 19:07:39  Views 2 Comments 0

Health benefits

Carrots: Strengthen the spleen
Broccoli: Protect eyes and improve eyesight, fight cancer and prevent cancer

Ingredients

Salt ( appropriate amount )
Overnight rice ( 1 bowl )
 Cooked beef ( 1 piece )
Carrot ( Half root )
Broccoli ( 1 small flower span> )
Onions ( 1 root )
Edible oil (appropriate amount)

How to make fried rice with beef, vegetables and eggs

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    1. Prepare all the ingredients, cut the carrots, cooked beef, broccoli, and green onions into small dices.

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    2. Add water to the pot, add a small amount of cooking oil and salt.After the water boils, add Blanch the broccoli.I used the previous picture.The actual amount of broccoli is not that much.

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    3. Add an appropriate amount of cooking oil to the wok, when the oil is hot, add the diced carrots and stir-fry Saute for a while.

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    4.Add rice

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    5. Stir-fry the rice and press it with the help of a spoon.

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    6.Be sure to stir-fry all the rice.

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    7.Add cooked diced beef and stir-fry evenly.

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    8. Add diced broccoli, minced green onion and appropriate amount of salt, stir-fry evenly.After stir-frying for a while, you can smell the aroma of green onions.

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    9.The egg fried rice is ready.

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    10.Place the rice into a small bowl and compact it.

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    11.A plate is placed on top.

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    12.Turn over the whole thing.

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    13. Gently move the small bowl upwards, and the simple plate arrangement is ready !

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    14. Pair it with a fried egg and a glass of milk, a nutritious breakfast You can start eating beautifully.

Tips

The beef can be replaced with bacon, and the vegetables can be replaced with whatever you like.Determine the order in which the ingredients are put into the pot according to their ease of cooking.

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