
Health benefits
Rice: low in protein
Eggs: eye protection and improvement
Colorful peppers: anti-cancer and prevention
Ingredients
Rice ( a small bowl ) | Egg ( One ) |
Colored pepper (small half) | Corn (appropriate amount ) |
Peas ( appropriate amount ) | Salt (appropriate amount) |
Ginger, garlic (appropriate amount) | Sesame oil (appropriate amount) |
Scallions ( Appropriate amount ) |
How to make egg fried rice

1.Ingredients, seasonings.

2. Beat the eggs one by one
3.Put a little oil in the pot
4.Fry the eggs until cooked and set aside

5. Add ginger and garlic to the pot and sauté until fragrant

6. Stir-fry the colored peppers for a few times

7. Put the peas and corn into the pot and stir-fry evenly and add a little water.

8. Simmer for 1~2 minutes

9. Add rice and stir-fry

10.Put in eggs, green onions, salt and sesame oil and stir-fry evenly.Remove from pan.

11. Is the plate very appetizing?
Tips
The colored peppers serve as embellishments and are not spicy but have a fragrant aroma.If you like the taste more delicious, you can add a little chicken essence.
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