Health benefits
Rice: low in protein
Eggs: eye protection and eyesight improvement
Ingredients
Rice (appropriate amount) | Eggs ( 1 piece ) |
Carrot ( A small half ) | Cucumber ( A small half ) |
Ham sausage ( One ) | Oil ( appropriate amount ) |
Salt ( Adequate amount ) | Oyster sauce ( Adequate amount ) |
Thirteen Incense ( Appropriate amount ) |
How to make egg fried rice
1.Prepare the ingredients: carrots, cucumbers, eggs, ham sausage, rice, the rice is not covered
li>
2.Cut carrots, cucumbers, ham sausage, and mash eggs
3. Heat an appropriate amount of oil in a pot, fry the eggs until cooked, take them out and set aside
4.Put carrots, cucumbers and diced ham into the pot and stir-fry for a while, add a small amount of salt
5.Add rice and stir-fry evenly
6.Add eggs and stir-fry evenly
7.Add a little salt, oyster sauce, and stir-fry for a while.Just use a pot
Tips
When cooking, add diced carrots, ham sausages and cucumbers in sequence.It is best to use overnight rice
本文地址：https://food.baitai100.com/post/64662.html
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
