Health benefits
Carrots: Strengthen the spleen
Eggs: Protect eyes and improve eyesight
Rice: Low protein
Ingredients
Sweet corn kernels ( 100g ) | Peas ( 100g ) |
Carrot ( 1 ) | Egg ( 1 span> ) |
Shrimp ( 200g ) | Rice ( A bowl ) |
Oil ( appropriate amount ) | |
Salt ( Appropriate amount ) | Chopped green onion ( Appropriate amount ) |
Sesame oil (appropriate amount) | Chicken essence ( appropriate amount ) |
How to make colorful egg fried rice
1.Cut carrots, ham, shrimp into cubes, blanch corn kernels and peas and set aside
2.Fry the shrimps in advance and set aside
3.Put an appropriate amount into another pot of oil, add chopped green onion, and stir-fry all the remaining ingredients
4. Add rice and continue Stir-fry, add appropriate amount of salt and chicken essence, stir-fry for a while, add a little sesame oil, and it is ready to serve
5.Finished product picture
Tips
It is best to use overnight rice, and the ham can also be replaced with sausage, which will be another delicious food
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
