pineapple fried rice

2024-06-30 19:19:35  Views 2 Comments 0

Health benefits

Pineapple: clear away heat
Rice: low in protein
Eggs: protect eyes and improve eyesight

Ingredients

Pineapple ( 1 )
Rice ( 1 bowl )
Eggs ( 1 )
Carrots ( Half )
Cucumber ( Half )
Ham ( One piece )
Salt ( appropriate amount )
Oil ( appropriate amount )

How to make pineapple fried rice

  • Illustration of how to make pineapple fried rice 1

    1.Pineapple from thirds Cut in one place, do not cut into the leaves

  • Pineapple Fried Rice Recipe Illustration 2

    2. Use a knife to cut around the flesh, and then Use a spoon to gently scoop out the pineapple meat and remove the hard core in the middle

  • Pineapple Fried Rice Recipe Illustration 3

    3.Take one third Cut the pineapple meat into small pieces, put it into the pineapple shell, and soak it in light salt water for half an hour.

  • Pineapple fried rice recipe 4

    4.Carrot Cut the meat, cucumber, and ham into small square pieces.Prepare the rice and eggs.At this time, pour the pineapple into the vegetable basket and drain the water

  • Pineapple Fried Rice Recipe Illustration 5

    5.Crack the eggs into the rice and spread it evenly with your hands.The rice will turn into a beautiful golden color.This step also makes the rice disperse into particles, making it easier to stir-fry

  • Pineapple fried rice recipe 6

    6. Pour an appropriate amount of oil into the pot and heat it up, add carrots, cucumbers, and ham in turn and stir-fry

  • Pineapple Fried Rice Recipe Illustration 7

    7.Saute for about 2 minutes

  • Pineapple fried rice recipe 8

    8.Pour in the rice and stir-fry quickly for 1 to 2 minutes, add a little salt to taste

  • Pineapple fried rice recipe 9

    9.Finally, pour in the drained pineapple meat and stir-fry for 30 seconds.Turn off the heat and use a spoon to gently scrape away the remaining water from the pineapple shell.

  • Pineapple fried rice recipe 10

    10.Put the fried rice into the pineapple shell and enjoy it

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