
Health benefits
Eggs: protect eyes and improve eyesight
Rice: low in protein
Ingredients
Shuanghui ham sausage ( Two pieces ) | Eggs ( one ) |
Rice ( A bowl ) | Onions ( One ) |
Vegetable oil ( 20g ) | Salt ( appropriate amount ) |
Grated ginger (1g ) |
How to make egg and ham fried rice (kuaishou rice)

1.A bowl of rice, an egg, a green onion, and two Shuanghui hams

2. Cut the ham into thin strips, chop the green onions, mince the ginger, and beat the eggs into a bowl to make the egg liquid

3.Put 20 grams of vegetable oil into the wok

4. Heat the oil to 60% heat, add the egg liquid and fry (medium-low heat)

5.After the egg is formed, turn it over and crush it with a spatula.Set aside, then add all the minced ginger and a small amount of chopped green onion and saute until fragrant.

6. Then add ham and eggs and stir-fry for a few seconds, then stir-fry for a few seconds, then Set the eggs and ham aside.

7. Add rice and fry.

8. After the rice is heated, mix everything together and add Stir-fry the salt and chopped green onion until the flavors are infused and serve.

9. The egg, ham and sausage fried rice is ready, and it takes less than 10 seconds to complete.five minutes.
Tips
I didn't add MSG because the meat inside the ham sausage is not good and will hurt the body.
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