Health benefits
Rice: low in protein
Eggs: eye protection and improvement of eyesight
Tomatoes: promoting fluid production and quenching thirst
Ingredients
Rice (appropriate amount) | Eggs ( Three ) |
Ham sausage ( one ) | Tomato ( one ) |
Salt ( appropriate amount ) | Oil (appropriate amount) |
Onions (appropriate amount) |
How to make tomato, ham and egg fried rice
1.Ham sausage, tomatoes, diced and set aside
2.Onion , cut into sections, rice, eggs, ham sausage, tomatoes, ready
3.In the pot Add oil, beat in the eggs, and fry for a while,
4.Add rice and stir well.Let every grain of rice be coated with eggs
5.Add the ham and stir-fry evenly p>
6.Add tomatoes, fry for about a minute, and season with salt
7.Installing
Tips
Use less salt because the ham is salty.If you don’t like eggs, you can add less eggs.I made it for babies, so I put more eggs.Don’t fry the tomatoes for too long, otherwise they will be very soft, but if you like them soft, you can fry them a little longer.
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Copyright Statement:This article is a reprinted article, and the copyright belongs to the original author. Please retain the source when reprinting!
