
Health benefits
Eggs: protect eyes and improve eyesight
Pepper: nourish blood, protect teeth, protect bones
Peanut oil: strengthen brain and improve intelligence , anti-cancer and anti-cancer
Food ingredients
White rice ( a bowl ) | Eggs ( 2 ) |
Salt ( half spoon ) | |
Chicken powder ( Half a spoon ) | Peanut oil ( 2 spoons ) |
How to make golden egg fried rice

1.Cook the rice first.If your rice is long and thin, you can Soak the water for a while before plugging in the electricity and start cooking

2.After the rice is cooked, take it out and mix it.Let it cool

3. While the rice is cooling, we first separate the eggs, yolks and whites Separate

4.Cut the chives into pieces and mix the egg yolks

5. Heat oil in a wok over medium-low heat, pour the oil evenly around the pan, and then pour out the excess oil and use a small On a plate

6. Pour the white rice into the pot and gently crush it with a spatula.Don't use too much force, otherwise the rice grains will be crushed

7. Wait until the rice is crushed and poured evenly.Add the egg liquid, fry for a while, then pour in the previously heated oil and stir the pot

8.Make sure every grain of rice is spread out and coated with egg liquid, then add appropriate amount of salt, pepper and chives, stir-fry for a while and then serve

9.This is how golden egg fried rice is made

10. Only when every grain of rice can be coated with egg liquid and spread out without sticking together can it be considered a qualified golden egg fried rice.
Tips
Tossing the pan can better disperse the egg liquid around the rice grains, and use as little oil as possible, otherwise the rice will stick together when you first fry the white rice.Only after the rice grains are soaked in water and then cooked can the rice grains be plump and moist when eaten.It’s not dry, just remember to use medium heat when frying and then turn to low heat when adding the chopped green onions
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